“Whenever and however you intend to give birth, your experience will impact your emotions, your mind, your body and your spirit for the rest of your life.”

-Ina May Gaskin

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You want a birth doula, because how you feel about your birth matters!

Did you know that how you feel about your birth impacts your emotions postpartum? I didn’t. I actually had no idea. If I had, I probably would’ve hired a birth doula and maybe wouldn’t have had the deep dark postpartum anxiety, rage, and depression that no one talks about or normalizes. I had no idea that the way I gave birth would matter so much for the rest of my life. It’s my mission to make sure my clients know their birth rights, create their own list of preferences, know the questions to ask, and understand that saying “no” is a complete sentence. Birth is sacred, and how you feel about it is important. 

As you prepare to welcome your little one into the world, let me be your trusted companion, guiding you through the miraculous journey of childbirth with warmth, expertise, and unwavering support. Every birth is unique, every family is special, and every moment is precious. I have a deep intimate understanding of the birthing process and a passion for empowering parents. I am here to ensure that your birthing experience is as joyful, empowering, and memorable as possible!

From our intial consultation to your sacred moments of labor and delivery, I am dedicated to providing you with personalized care, compassionate support, and evidence- based guidance every step of the way. Whether you are planning a physiological birth at home, exploring pain management options within a hospital or birth centre- I have you covered! Together we will navigate the unexpected twists and turns offering advocacy and a calming presence to help you feel empowered and confident through your birth journey. 

During prenatal visits we focus on what your indivdualized care looks like! I strive to create a nuturing envoriment where you feel heard, respected, and empowered to make informed decisions that align with your unique preferences and values. Whether you’re seeking emotional support, physical comfort measures, or simply a reassuring presence to learn on, I’m here!

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Choosing a birth location is a personal decision. I respect and honor that! I am happy to provide birth doula support in a hospital, birth center, or in your home.